Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
By Jonathan Townley
New York: Avery, 2018.
320 pp. $27 (hardcover).
By 2003, the British cycling team hadn’t won an Olympic medal for ninety-five years. No Brit had won the Tour de France, ever. That year, the team hired a new coach, Dave Brailsford. His approach, which he called the “aggregation of marginal gains,” was to search for minor improvements in every aspect of the…
